Mike Cesarini 1000m row
1,000m
Meters
4:15.2
Time
2:07.6
Pace
61
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 23 |
| Stroke Count | 97 |
| Drag Factor | 119 |
July 20, 2021 18:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:15.2 | 1,000m | 2:07.6 | 168 | 879 | 23 |
| 1:05.4 | 250m | 2:10.8 | 156 | 838 | 23 |
| 1:04.2 | 500m | 2:08.4 | 165 | 869 | 23 |
| 1:03.8 | 750m | 2:07.6 | 168 | 879 | 24 |
| 1:01.8 | 1,000m | 2:03.6 | 185 | 937 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.