Mike Cesarini 6000m row
6,000m
Meters
26:24.6
Time
2:12.0
Pace
363
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 22 |
| Stroke Count | 590 |
| Drag Factor | 124 |
January 25, 2024 17:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:24.6 | 6,000m | 2:12.0 | 152 | 823 | 22 |
| 5:32.5 | 1,200m | 2:18.5 | 132 | 752 | 22 |
| 5:23.3 | 2,400m | 2:14.7 | 143 | 792 | 23 |
| 5:11.4 | 3,600m | 2:09.7 | 160 | 851 | 23 |
| 5:08.9 | 4,800m | 2:08.7 | 164 | 864 | 22 |
| 5:08.4 | 6,000m | 2:08.5 | 165 | 867 | 22 |
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Workout Graph
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