Mike Cesarini 6000m row
6,000m
Meters
30:03.1
Time
2:30.2
Pace
359
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 19 |
| Stroke Count | 587 |
| Drag Factor | 124 |
February 07, 2024 18:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:03.1 | 6,000m | 2:30.2 | 103 | 655 | 19 |
| 5:32.1 | 1,200m | 2:18.3 | 132 | 754 | 21 |
| 8:46.9 | 2,400m | 3:39.5 | 33 | 413 | 14 |
| 5:21.1 | 3,600m | 2:13.7 | 146 | 802 | 23 |
| 5:19.8 | 4,800m | 2:13.2 | 148 | 809 | 22 |
| 5:03.2 | 6,000m | 2:06.3 | 174 | 897 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.