Mike Cesarini 11:06 row
2,514m
Meters
11:06.0
Time
2:12.4
Pace
150
Calories
139
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 22 |
| Stroke Count | 241 |
| Drag Factor | 125 |
March 05, 2024 16:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:06.0 | 2,514m | 2:12.4 | 151 | 818 | 22 | 139 |
| 5:00.0 | 1,123m | 2:13.5 | 147 | 805 | 21 | 129 |
| 10:00.0 | 1,139m | 2:11.6 | 153 | 827 | 23 | 144 |
| 11:06.0 | 252m | 2:10.9 | 156 | 836 | 23 | 144 |
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