Mike Cesarini 6000m row
6,000m
Meters
25:26.0
Time
2:07.1
Pace
375
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 22 |
| Stroke Count | 572 |
| Drag Factor | 125 |
March 08, 2024 10:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:26.0 | 6,000m | 2:07.1 | 170 | 885 | 22 |
| 5:12.0 | 1,200m | 2:10.0 | 159 | 848 | 22 |
| 5:11.9 | 2,400m | 2:09.9 | 159 | 848 | 22 |
| 5:05.6 | 3,600m | 2:07.3 | 170 | 883 | 23 |
| 4:59.2 | 4,800m | 2:04.6 | 181 | 921 | 23 |
| 4:57.3 | 6,000m | 2:03.8 | 184 | 933 | 23 |
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Workout Graph
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