Mike Cesarini 6000m row
6,000m
Meters
28:20.8
Time
2:21.7
Pace
349
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 21 |
| Stroke Count | 607 |
| Drag Factor | 124 |
April 05, 2024 15:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:20.8 | 6,000m | 2:21.7 | 123 | 723 | 21 |
| 5:27.0 | 1,200m | 2:16.2 | 138 | 776 | 21 |
| 6:02.1 | 2,400m | 2:30.8 | 102 | 650 | 19 |
| 6:32.9 | 3,600m | 2:43.7 | 80 | 574 | 20 |
| 5:20.9 | 4,800m | 2:13.7 | 146 | 803 | 23 |
| 4:57.9 | 6,000m | 2:04.1 | 183 | 929 | 24 |
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Workout Graph
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