Tony Radcliff 10000m row
10,000
Meters
40:16.6
Time
2:00.8
Pace
658
Calories
157
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 26 |
| Stroke Count | 1050 |
| Drag Factor | 112 |
January 21, 2020 10:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:16.6 | 10,000 | 2:00.8 | 198 | 982 | 26 | 157 |
| 8:04.5 | 2,000 | 2:01.1 | 197 | 977 | 27 | 149 |
| 7:53.4 | 4,000 | 1:58.3 | 211 | 1026 | 26 | 157 |
| 7:57.2 | 6,000 | 1:59.3 | 206 | 1009 | 26 | 160 |
| 8:09.2 | 8,000 | 2:02.3 | 191 | 958 | 26 | 159 |
| 8:12.3 | 10,000 | 2:03.0 | 188 | 946 | 26 | 164 |
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Workout Graph
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