Markus Deibert 30:00 row
7,119
Meters
30:00.0
Time
2:06.4
Pace
457
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 25 |
| Stroke Count | 768 |
| Drag Factor | 219 |
August 09, 2025 09:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,119 | 2:06.4 | 173 | 896 | 457 | 25 |
| 6:00.0 | 1,433 | 2:05.6 | 177 | 907 | 92 | 26 |
| 12:00.0 | 1,416 | 2:07.1 | 170 | 886 | 91 | 25 |
| 18:00.0 | 1,397 | 2:08.8 | 164 | 863 | 87 | 25 |
| 24:00.0 | 1,411 | 2:07.5 | 169 | 880 | 90 | 25 |
| 30:00.0 | 1,462 | 2:03.1 | 188 | 945 | 97 | 27 |
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Workout Graph
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