Markus Deibert 7500m row
7,500
Meters
33:30.5
Time
2:14.0
Pace
456
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 24 |
| Stroke Count | 834 |
| Drag Factor | 211 |
August 21, 2025 15:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:30.5 | 7,500 | 2:14.0 | 145 | 816 | 456 | 24 |
| 6:58.9 | 1,500 | 2:19.6 | 129 | 756 | 88 | 24 |
| 6:41.9 | 3,000 | 2:13.9 | 146 | 815 | 91 | 24 |
| 6:49.3 | 4,500 | 2:16.4 | 138 | 782 | 89 | 24 |
| 6:45.8 | 6,000 | 2:15.2 | 141 | 798 | 90 | 25 |
| 6:14.6 | 7,500 | 2:04.8 | 180 | 941 | 98 | 27 |
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Workout Graph
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