Markus Deibert 10000m row
10,000
Meters
44:39.1
Time
2:13.9
Pace
607
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 25 |
| Stroke Count | 1121 |
| Drag Factor | 193 |
August 24, 2025 15:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:39.1 | 10,000 | 2:13.9 | 146 | 815 | 607 | 25 |
| 4:47.2 | 1,000 | 2:23.6 | 118 | 714 | 57 | 24 |
| 4:38.6 | 2,000 | 2:19.3 | 129 | 749 | 58 | 24 |
| 4:35.9 | 3,000 | 2:17.9 | 133 | 769 | 59 | 24 |
| 4:34.2 | 4,000 | 2:17.1 | 136 | 787 | 60 | 24 |
| 4:33.1 | 5,000 | 2:16.5 | 137 | 777 | 59 | 24 |
| 4:29.0 | 6,000 | 2:14.5 | 144 | 802 | 60 | 25 |
| 4:20.1 | 7,000 | 2:10.0 | 159 | 858 | 62 | 26 |
| 4:22.5 | 8,000 | 2:11.2 | 155 | 850 | 62 | 26 |
| 4:17.9 | 9,000 | 2:08.9 | 163 | 879 | 63 | 27 |
| 4:00.7 | 10,000 | 2:00.3 | 201 | 1002 | 67 | 28 |
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Workout Graph
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