Markus Deibert 30:00 row
7,010
Meters
30:00.0
Time
2:08.3
Pace
441
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 26 |
| Stroke Count | 784 |
| Drag Factor | 192 |
September 22, 2025 17:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,010 | 2:08.3 | 165 | 869 | 26 |
| 6:00.0 | 1,413 | 2:07.3 | 169 | 882 | 27 |
| 12:00.0 | 1,395 | 2:09.0 | 163 | 860 | 26 |
| 18:00.0 | 1,382 | 2:10.2 | 158 | 845 | 25 |
| 24:00.0 | 1,379 | 2:10.5 | 157 | 841 | 26 |
| 30:00.0 | 1,441 | 2:04.9 | 180 | 918 | 27 |
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Workout Graph
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