Markus Deibert 30:00 row
6,789
Meters
30:00.0
Time
2:12.5
Pace
418
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 24 |
| Stroke Count | 733 |
| Drag Factor | 199 |
November 08, 2025 09:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,789 | 2:12.5 | 150 | 836 | 418 | 24 |
| 6:00.0 | 1,301 | 2:18.3 | 132 | 770 | 77 | 24 |
| 12:00.0 | 1,318 | 2:16.5 | 137 | 780 | 78 | 24 |
| 18:00.0 | 1,320 | 2:16.3 | 138 | 790 | 79 | 24 |
| 24:00.0 | 1,345 | 2:13.8 | 146 | 820 | 82 | 23 |
| 30:00.0 | 1,505 | 1:59.6 | 205 | 1020 | 102 | 27 |
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Workout Graph
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