Markus Deibert 20:00 row
4,718
Meters
20:00.0
Time
2:07.1
Pace
302
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 24 |
| Stroke Count | 489 |
| Drag Factor | 201 |
December 28, 2025 11:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,718 | 2:07.1 | 170 | 906 | 302 | 24 |
| 4:00.0 | 941 | 2:07.5 | 169 | 900 | 60 | 24 |
| 8:00.0 | 927 | 2:09.4 | 161 | 870 | 58 | 24 |
| 12:00.0 | 913 | 2:11.4 | 154 | 840 | 56 | 24 |
| 16:00.0 | 939 | 2:07.7 | 168 | 900 | 60 | 24 |
| 20:00.0 | 997 | 2:00.3 | 201 | 1020 | 68 | 27 |
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Workout Graph
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