Markus Deibert 30:00 row
6,135
Meters
30:00.0
Time
2:26.6
Pace
347
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 23 |
| Stroke Count | 715 |
| Drag Factor | 165 |
May 23, 2026 16:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,135 | 2:26.6 | 111 | 694 | 347 | 23 |
| 6:00.0 | 1,260 | 2:22.8 | 120 | 720 | 72 | 23 |
| 12:00.0 | 1,247 | 2:24.3 | 116 | 720 | 72 | 24 |
| 18:00.0 | 1,215 | 2:28.1 | 108 | 680 | 68 | 24 |
| 24:00.0 | 1,164 | 2:34.6 | 95 | 640 | 64 | 23 |
| 30:00.0 | 1,250 | 2:24.0 | 117 | 710 | 71 | 24 |
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Workout Graph
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