Markus Deibert 5000m row
5,000m
Meters
23:41.8
Time
2:22.1
Pace
283
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 23 |
| Stroke Count | 573 |
| Drag Factor | 201 |
April 23, 2022 15:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:41.8 | 5,000m | 2:22.1 | 122 | 719 | 23 |
| 4:46.9 | 1,000m | 2:23.4 | 119 | 708 | 24 |
| 4:49.6 | 2,000m | 2:24.8 | 115 | 696 | 24 |
| 4:49.2 | 3,000m | 2:24.6 | 116 | 698 | 24 |
| 4:49.5 | 4,000m | 2:24.7 | 115 | 697 | 23 |
| 4:26.6 | 5,000m | 2:13.3 | 148 | 808 | 25 |
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Workout Graph
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