Markus Deibert 30:00 row

6,563m

Meters

30:00.0

Time

2:17.1

Pace

383

Calories

Average Watts136
Calories Per Hour767
Stroke Rate24
Stroke Count719
Drag Factor242

April 24, 2022 16:34:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,563m 2:17.1 136 767 24
6:00.0 1,228m 2:26.5 111 682 23
12:00.0 1,291m 2:19.4 129 744 24
18:00.0 1,320m 2:16.3 138 775 24
24:00.0 1,302m 2:18.2 132 755 24
30:00.0 1,423m 2:06.4 173 895 26

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Workout Graph

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