Markus Deibert 3000m row
3,000m
Meters
12:46.9
Time
2:07.8
Pace
185
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 25 |
| Stroke Count | 319 |
| Drag Factor | 244 |
May 02, 2022 16:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:46.9 | 3,000m | 2:07.8 | 168 | 876 | 25 |
| 2:36.5 | 600m | 2:10.4 | 158 | 843 | 26 |
| 2:38.8 | 1,200m | 2:12.3 | 151 | 819 | 24 |
| 2:37.2 | 1,800m | 2:11.0 | 156 | 835 | 24 |
| 2:33.6 | 2,400m | 2:08.0 | 167 | 874 | 24 |
| 2:20.8 | 3,000m | 1:57.3 | 217 | 1045 | 28 |
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Workout Graph
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