Markus Deibert 5000m row
5,000m
Meters
18:54.7
Time
1:53.4
Pace
353
Calories
144
Heart Rate
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1124 |
| Stroke Rate | 29 |
| Stroke Count | 557 |
| Drag Factor | 238 |
June 05, 2022 15:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:54.7 | 5,000m | 1:53.4 | 240 | 1124 | 29 | 144 |
| 3:43.1 | 1,000m | 1:51.5 | 252 | 1167 | 30 | 133 |
| 3:46.4 | 2,000m | 1:53.2 | 241 | 1130 | 29 | 142 |
| 3:49.0 | 3,000m | 1:54.5 | 233 | 1102 | 30 | 145 |
| 3:49.2 | 4,000m | 1:54.6 | 233 | 1100 | 29 | 150 |
| 3:47.0 | 5,000m | 1:53.5 | 239 | 1123 | 29 | 154 |
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Workout Graph
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