Markus Deibert 30:00 row
5,500m
Meters
30:00.0
Time
2:43.6
Pace
288
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 21 |
| Stroke Count | 649 |
| Drag Factor | 139 |
June 05, 2022 16:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,500m | 2:43.6 | 80 | 574 | 21 |
| 6:00.0 | 969m | 3:05.7 | 55 | 487 | 19 |
| 12:00.0 | 1,123m | 2:40.2 | 85 | 592 | 23 |
| 18:00.0 | 1,141m | 2:37.7 | 89 | 606 | 22 |
| 24:00.0 | 1,126m | 2:39.8 | 86 | 594 | 22 |
| 30:00.0 | 1,142m | 2:37.6 | 89 | 607 | 22 |
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Workout Graph
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