Markus Deibert 5000m row
5,000m
Meters
20:10.4
Time
2:01.0
Pace
327
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 26 |
| Stroke Count | 545 |
| Drag Factor | 245 |
July 10, 2022 09:01:18
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:10.4 | 5,000m | 2:01.0 | 197 | 979 | 26 |
| 4:06.8 | 1,000m | 2:03.4 | 186 | 941 | 27 |
| 4:07.3 | 2,000m | 2:03.6 | 185 | 937 | 26 |
| 4:07.1 | 3,000m | 2:03.5 | 186 | 938 | 26 |
| 3:58.6 | 4,000m | 1:59.3 | 206 | 1009 | 28 |
| 3:50.7 | 5,000m | 1:55.3 | 228 | 1084 | 28 |
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Workout Graph
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