Markus Deibert 15:00 row
3,876
Meters
15:00.0
Time
1:56.0
Pace
265
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 28 |
| Stroke Count | 435 |
| Drag Factor | 145 |
July 19, 2022 17:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,876 | 1:56.0 | 224 | 1060 | 265 | 28 |
| 3:00.0 | 796 | 1:53.0 | 242 | 1120 | 56 | 30 |
| 6:00.0 | 781 | 1:55.2 | 229 | 1080 | 54 | 28 |
| 9:00.0 | 769 | 1:57.0 | 218 | 1040 | 52 | 29 |
| 12:00.0 | 753 | 1:59.5 | 205 | 1000 | 50 | 28 |
| 15:00.0 | 777 | 1:55.8 | 225 | 1060 | 53 | 29 |
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Workout Graph
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