Markus Deibert 20:00 row
5,036m
Meters
20:00.0
Time
1:59.1
Pace
335
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 26 |
| Stroke Count | 530 |
July 30, 2022 16:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,036m | 1:59.1 | 207 | 1012 | 26 |
| 4:00.0 | 960m | 2:05.0 | 179 | 916 | 25 |
| 8:00.0 | 1,010m | 1:58.8 | 209 | 1018 | 27 |
| 12:00.0 | 1,007m | 1:59.1 | 207 | 1011 | 27 |
| 16:00.0 | 1,022m | 1:57.4 | 216 | 1044 | 26 |
| 20:00.0 | 1,036m | 1:55.8 | 225 | 1075 | 27 |
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Workout Graph
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