Markus Deibert 30:00 row
7,614m
Meters
30:00.0
Time
1:58.2
Pace
512
Calories
140
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 26 |
| Stroke Count | 805 |
| Drag Factor | 240 |
September 04, 2022 14:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,614m | 1:58.2 | 212 | 1029 | 26 | 140 |
| 6:00.0 | 1,521m | 1:58.3 | 211 | 1026 | 27 | 125 |
| 12:00.0 | 1,521m | 1:58.3 | 211 | 1026 | 27 | 137 |
| 18:00.0 | 1,519m | 1:58.4 | 210 | 1023 | 27 | 143 |
| 24:00.0 | 1,517m | 1:58.6 | 210 | 1021 | 26 | 146 |
| 30:00.0 | 1,536m | 1:57.1 | 217 | 1048 | 27 | 152 |
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Workout Graph
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