Markus Deibert 30:05 row
7,093m
Meters
30:05.0
Time
2:07.2
Pace
441
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 25 |
| Stroke Count | 758 |
| Drag Factor | 244 |
October 02, 2022 09:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.0 | 7,093m | 2:07.2 | 170 | 884 | 25 |
| 5:00.0 | 1,191m | 2:05.9 | 175 | 902 | 26 |
| 10:00.0 | 1,165m | 2:08.7 | 164 | 864 | 25 |
| 15:00.0 | 1,187m | 2:06.3 | 173 | 896 | 25 |
| 20:00.0 | 1,161m | 2:09.1 | 162 | 858 | 25 |
| 25:00.0 | 1,175m | 2:07.6 | 168 | 878 | 25 |
| 30:00.0 | 1,203m | 2:04.6 | 181 | 921 | 26 |
| 30:05.0 | 13m | 3:12.3 | 49 | 469 | 0 |
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Workout Graph
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