Markus Deibert 30:00 row
7,556m
Meters
30:00.0
Time
1:59.1
Pace
503
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 27 |
| Stroke Count | 820 |
| Drag Factor | 242 |
October 03, 2022 09:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,556m | 1:59.1 | 207 | 1012 | 27 |
| 5:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 28 |
| 10:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 28 |
| 15:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 28 |
| 20:00.0 | 1,240m | 2:00.9 | 198 | 980 | 26 |
| 25:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 27 |
| 30:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 28 |
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Workout Graph
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