Markus Deibert 30:00 row
7,208m
Meters
30:00.0
Time
2:04.8
Pace
458
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 29 |
| Stroke Count | 867 |
| Drag Factor | 241 |
October 31, 2022 11:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,208m | 2:04.8 | 180 | 918 | 29 |
| 6:00.0 | 1,502m | 1:59.8 | 203 | 999 | 29 |
| 12:00.0 | 1,452m | 2:03.9 | 184 | 932 | 29 |
| 18:00.0 | 1,436m | 2:05.3 | 178 | 911 | 29 |
| 24:00.0 | 1,398m | 2:08.7 | 164 | 864 | 29 |
| 30:00.0 | 1,420m | 2:06.7 | 172 | 891 | 29 |
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Workout Graph
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