Markus Deibert 30:00 row
7,320m
Meters
30:00.0
Time
2:02.9
Pace
472
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 29 |
| Stroke Count | 881 |
| Drag Factor | 236 |
November 01, 2022 09:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,320m | 2:02.9 | 188 | 948 | 29 |
| 6:00.0 | 1,520m | 1:58.4 | 211 | 1025 | 29 |
| 12:00.0 | 1,496m | 2:00.3 | 201 | 991 | 30 |
| 18:00.0 | 1,457m | 2:03.5 | 186 | 938 | 29 |
| 24:00.0 | 1,407m | 2:07.9 | 167 | 875 | 29 |
| 30:00.0 | 1,441m | 2:04.9 | 180 | 918 | 30 |
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Workout Graph
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