Markus Deibert 5000m row
5,000m
Meters
20:54.3
Time
2:05.4
Pace
318
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 28 |
| Stroke Count | 606 |
| Drag Factor | 242 |
November 03, 2022 15:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:54.3 | 5,000m | 2:05.4 | 177 | 910 | 28 |
| 3:47.0 | 1,000m | 1:53.5 | 239 | 1123 | 30 |
| 3:56.3 | 2,000m | 1:58.1 | 212 | 1030 | 30 |
| 4:08.6 | 3,000m | 2:04.3 | 182 | 927 | 29 |
| 4:36.0 | 4,000m | 2:18.0 | 133 | 758 | 27 |
| 4:26.4 | 5,000m | 2:13.2 | 148 | 809 | 29 |
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Workout Graph
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