Markus Deibert 5000m row
5,000m
Meters
22:19.3
Time
2:13.9
Pace
297
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 26 |
| Stroke Count | 586 |
| Drag Factor | 156 |
November 08, 2022 10:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:19.3 | 5,000m | 2:13.9 | 146 | 801 | 26 |
| 4:45.8 | 1,000m | 2:22.9 | 120 | 712 | 25 |
| 4:35.3 | 2,000m | 2:17.6 | 134 | 761 | 26 |
| 4:32.2 | 3,000m | 2:16.1 | 139 | 777 | 26 |
| 4:21.5 | 4,000m | 2:10.7 | 157 | 838 | 27 |
| 4:04.5 | 5,000m | 2:02.2 | 192 | 959 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.