Markus Deibert 20:00 row
4,795m
Meters
20:00.0
Time
2:05.1
Pace
304
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 26 |
| Stroke Count | 521 |
| Drag Factor | 181 |
November 27, 2022 09:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,795m | 2:05.1 | 179 | 914 | 26 |
| 4:00.0 | 944m | 2:07.1 | 170 | 886 | 26 |
| 8:00.0 | 967m | 2:04.0 | 183 | 930 | 26 |
| 12:00.0 | 930m | 2:09.0 | 163 | 860 | 25 |
| 16:00.0 | 969m | 2:03.8 | 184 | 934 | 26 |
| 20:00.0 | 986m | 2:01.7 | 194 | 968 | 27 |
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Workout Graph
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