Markus Deibert 30:00 row
7,484m
Meters
30:00.0
Time
2:00.2
Pace
494
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 26 |
| Stroke Count | 778 |
| Drag Factor | 250 |
December 02, 2022 13:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,484m | 2:00.2 | 201 | 992 | 26 |
| 5:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 26 |
| 10:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 26 |
| 15:00.0 | 1,242m | 2:00.7 | 199 | 983 | 26 |
| 20:00.0 | 1,218m | 2:03.1 | 187 | 944 | 26 |
| 25:00.0 | 1,213m | 2:03.6 | 185 | 936 | 26 |
| 30:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 27 |
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