Markus Deibert 30:00 row
7,136m
Meters
30:00.0
Time
2:06.1
Pace
448
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 25 |
| Stroke Count | 781 |
| Drag Factor | 175 |
January 22, 2023 13:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,136m | 2:06.1 | 174 | 900 | 25 |
| 6:00.0 | 1,434m | 2:05.5 | 177 | 909 | 25 |
| 12:00.0 | 1,412m | 2:07.4 | 169 | 881 | 26 |
| 18:00.0 | 1,420m | 2:06.7 | 172 | 891 | 26 |
| 24:00.0 | 1,423m | 2:06.4 | 173 | 895 | 26 |
| 30:00.0 | 1,447m | 2:04.3 | 182 | 925 | 26 |
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Workout Graph
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