Markus Deibert 30:00 row
7,115m
Meters
30:00.0
Time
2:06.4
Pace
447
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 29 |
| Stroke Count | 894 |
| Drag Factor | 174 |
January 22, 2023 14:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,115m | 2:06.4 | 173 | 895 | 29 |
| 6:00.0 | 1,484m | 2:01.2 | 196 | 975 | 31 |
| 12:00.0 | 1,423m | 2:06.4 | 173 | 895 | 30 |
| 18:00.0 | 1,403m | 2:08.2 | 166 | 870 | 29 |
| 24:00.0 | 1,403m | 2:08.2 | 166 | 870 | 29 |
| 30:00.0 | 1,403m | 2:08.2 | 166 | 870 | 30 |
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Workout Graph
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