Markus Deibert 30:00 row
6,549m
Meters
30:00.0
Time
2:17.4
Pace
392
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 28 |
| Stroke Count | 840 |
| Drag Factor | 171 |
January 23, 2023 07:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,549m | 2:17.4 | 135 | 764 | 28 |
| 6:00.0 | 1,126m | 2:39.8 | 86 | 594 | 24 |
| 12:00.0 | 1,325m | 2:15.8 | 140 | 780 | 28 |
| 18:00.0 | 1,347m | 2:13.6 | 147 | 804 | 29 |
| 24:00.0 | 1,352m | 2:13.1 | 148 | 810 | 29 |
| 30:00.0 | 1,399m | 2:08.6 | 164 | 865 | 30 |
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Workout Graph
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