Markus Deibert 15:00 row
3,772m
Meters
15:00.0
Time
1:59.3
Pace
249
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 25 |
| Stroke Count | 390 |
| Drag Factor | 252 |
February 28, 2023 09:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,772m | 1:59.3 | 206 | 1009 | 25 |
| 3:00.0 | 755m | 1:59.2 | 207 | 1011 | 25 |
| 6:00.0 | 747m | 2:00.4 | 200 | 988 | 26 |
| 9:00.0 | 749m | 2:00.1 | 202 | 994 | 26 |
| 12:00.0 | 750m | 2:00.0 | 203 | 997 | 25 |
| 15:00.0 | 772m | 1:56.5 | 221 | 1060 | 27 |
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Workout Graph
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