Markus Deibert 5000m row
5,000m
Meters
21:26.2
Time
2:08.6
Pace
308
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 25 |
| Stroke Count | 549 |
| Drag Factor | 195 |
April 09, 2023 09:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:26.2 | 5,000m | 2:08.6 | 164 | 866 | 25 |
| 4:25.7 | 1,000m | 2:12.8 | 149 | 813 | 26 |
| 4:23.7 | 2,000m | 2:11.8 | 153 | 825 | 25 |
| 4:22.6 | 3,000m | 2:11.3 | 155 | 832 | 25 |
| 4:11.6 | 4,000m | 2:05.8 | 176 | 905 | 26 |
| 4:02.7 | 5,000m | 2:01.3 | 196 | 974 | 26 |
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Workout Graph
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