Markus Deibert 20:00 row
4,708
Meters
20:00.0
Time
2:07.4
Pace
292
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 26 |
| Stroke Count | 527 |
| Drag Factor | 187 |
April 30, 2023 10:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,708 | 2:07.4 | 169 | 876 | 292 | 26 |
| 4:00.0 | 889 | 2:14.9 | 142 | 780 | 52 | 26 |
| 8:00.0 | 925 | 2:09.7 | 160 | 840 | 56 | 26 |
| 12:00.0 | 922 | 2:10.1 | 159 | 840 | 56 | 26 |
| 16:00.0 | 964 | 2:04.4 | 181 | 915 | 61 | 27 |
| 20:00.0 | 1,008 | 1:59.0 | 207 | 1005 | 67 | 27 |
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Workout Graph
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