Markus Deibert 5000m row
5,000m
Meters
22:22.2
Time
2:14.2
Pace
296
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 23 |
| Stroke Count | 539 |
| Drag Factor | 247 |
May 19, 2023 09:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:22.2 | 5,000m | 2:14.2 | 145 | 798 | 23 |
| 4:43.6 | 1,000m | 2:21.8 | 123 | 722 | 23 |
| 4:33.8 | 2,000m | 2:16.9 | 136 | 769 | 24 |
| 4:33.4 | 3,000m | 2:16.7 | 137 | 771 | 24 |
| 4:23.8 | 4,000m | 2:11.9 | 153 | 824 | 24 |
| 4:07.6 | 5,000m | 2:03.8 | 184 | 934 | 25 |
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Workout Graph
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