Markus Deibert 30:00 row
7,073m
Meters
30:00.0
Time
2:07.2
Pace
440
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 28 |
| Stroke Count | 846 |
| Drag Factor | 180 |
June 28, 2023 17:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,073m | 2:07.2 | 170 | 884 | 28 |
| 6:00.0 | 1,408m | 2:07.8 | 168 | 876 | 29 |
| 12:00.0 | 1,420m | 2:06.7 | 172 | 891 | 29 |
| 18:00.0 | 1,417m | 2:07.0 | 171 | 887 | 28 |
| 24:00.0 | 1,411m | 2:07.5 | 169 | 880 | 28 |
| 30:00.0 | 1,417m | 2:07.0 | 171 | 887 | 28 |
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Workout Graph
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