Markus Deibert 15:00 row
3,811m
Meters
15:00.0
Time
1:58.0
Pace
256
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 28 |
| Stroke Count | 424 |
| Drag Factor | 167 |
July 30, 2023 16:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,811m | 1:58.0 | 213 | 1031 | 28 |
| 3:00.0 | 787m | 1:54.3 | 234 | 1105 | 29 |
| 6:00.0 | 754m | 1:59.3 | 206 | 1008 | 28 |
| 9:00.0 | 753m | 1:59.5 | 205 | 1005 | 28 |
| 12:00.0 | 741m | 2:01.4 | 195 | 972 | 27 |
| 15:00.0 | 777m | 1:55.8 | 225 | 1075 | 29 |
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Workout Graph
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