Markus Deibert 30:00 row
6,623m
Meters
30:00.0
Time
2:15.8
Pace
389
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 25 |
| Stroke Count | 747 |
| Drag Factor | 167 |
August 20, 2023 13:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,623m | 2:15.8 | 139 | 780 | 25 |
| 6:00.0 | 1,232m | 2:26.1 | 112 | 686 | 24 |
| 12:00.0 | 1,297m | 2:18.7 | 131 | 750 | 24 |
| 18:00.0 | 1,359m | 2:12.4 | 151 | 818 | 26 |
| 24:00.0 | 1,414m | 2:07.2 | 170 | 883 | 26 |
| 30:00.0 | 1,321m | 2:16.2 | 138 | 776 | 25 |
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Workout Graph
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