Markus Deibert 5000m row
5,000m
Meters
22:23.9
Time
2:14.3
Pace
297
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 25 |
| Stroke Count | 573 |
| Drag Factor | 201 |
May 05, 2024 09:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:23.9 | 5,000m | 2:14.3 | 144 | 796 | 25 |
| 4:43.7 | 1,000m | 2:21.8 | 123 | 722 | 26 |
| 4:36.6 | 2,000m | 2:18.3 | 132 | 755 | 26 |
| 4:35.8 | 3,000m | 2:17.9 | 133 | 759 | 25 |
| 4:21.1 | 4,000m | 2:10.5 | 157 | 841 | 25 |
| 4:06.5 | 5,000m | 2:03.2 | 187 | 943 | 27 |
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Workout Graph
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