Markus Deibert 3000m row
3,000m
Meters
12:41.6
Time
2:06.9
Pace
185
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 27 |
| Stroke Count | 348 |
| Drag Factor | 173 |
June 16, 2024 14:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:41.6 | 3,000m | 2:06.9 | 171 | 888 | 27 |
| 2:36.5 | 600m | 2:10.4 | 158 | 843 | 28 |
| 2:31.7 | 1,200m | 2:06.4 | 173 | 896 | 27 |
| 2:35.7 | 1,800m | 2:09.7 | 160 | 851 | 27 |
| 2:34.0 | 2,400m | 2:08.3 | 166 | 869 | 27 |
| 2:23.6 | 3,000m | 1:59.6 | 204 | 1002 | 28 |
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Workout Graph
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