Markus Deibert 30:00 row

6,919m

Meters

30:00.0

Time

2:10.0

Pace

421

Calories

Average Watts159
Calories Per Hour847
Stroke Rate26
Stroke Count783
Drag Factor188

September 30, 2024 09:26:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,919m 2:10.0 159 847 26
6:00.0 1,373m 2:11.0 155 834 26
12:00.0 1,341m 2:14.2 145 798 25
18:00.0 1,369m 2:11.4 154 829 25
24:00.0 1,375m 2:10.9 156 836 26
30:00.0 1,461m 2:03.2 187 944 28

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Workout Graph

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