Markus Deibert 7500m row
7,500
Meters
32:06.6
Time
2:08.4
Pace
461
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 25 |
| Stroke Count | 818 |
| Drag Factor | 203 |
December 25, 2024 15:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:06.6 | 7,500 | 2:08.4 | 165 | 868 | 25 |
| 4:05.7 | 1,000 | 2:02.8 | 189 | 949 | 26 |
| 4:13.2 | 2,000 | 2:06.6 | 172 | 893 | 26 |
| 4:15.2 | 3,000 | 2:07.6 | 168 | 879 | 25 |
| 4:24.0 | 4,000 | 2:12.0 | 152 | 823 | 25 |
| 4:24.8 | 5,000 | 2:12.4 | 151 | 818 | 25 |
| 4:24.6 | 6,000 | 2:12.3 | 151 | 820 | 25 |
| 4:10.0 | 7,000 | 2:05.0 | 179 | 916 | 26 |
| 2:09.0 | 7,500 | 2:09.0 | 163 | 861 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.