Markus Deibert 10000m row
10,000
Meters
47:14.8
Time
2:21.7
Pace
568
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 23 |
| Stroke Count | 1109 |
| Drag Factor | 203 |
December 29, 2024 10:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:14.8 | 10,000 | 2:21.7 | 123 | 723 | 23 |
| 4:59.1 | 1,000 | 2:29.5 | 105 | 660 | 24 |
| 4:48.0 | 2,000 | 2:24.0 | 117 | 703 | 24 |
| 4:48.4 | 3,000 | 2:24.2 | 117 | 701 | 23 |
| 4:48.6 | 4,000 | 2:24.3 | 116 | 700 | 23 |
| 4:47.8 | 5,000 | 2:23.9 | 117 | 704 | 23 |
| 4:48.4 | 6,000 | 2:24.2 | 117 | 701 | 23 |
| 4:45.7 | 7,000 | 2:22.8 | 120 | 713 | 23 |
| 4:42.5 | 8,000 | 2:21.2 | 124 | 727 | 23 |
| 4:30.1 | 9,000 | 2:15.0 | 142 | 789 | 24 |
| 4:16.3 | 10,000 | 2:08.1 | 166 | 872 | 25 |
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Workout Graph
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