Markus Deibert 30:00 row
7,095
Meters
30:00.0
Time
2:06.8
Pace
443
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 25 |
| Stroke Count | 762 |
| Drag Factor | 198 |
December 31, 2024 10:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,095 | 2:06.8 | 171 | 890 | 25 |
| 6:00.0 | 1,448 | 2:04.3 | 182 | 927 | 27 |
| 12:00.0 | 1,408 | 2:07.8 | 168 | 876 | 25 |
| 18:00.0 | 1,416 | 2:07.1 | 170 | 886 | 25 |
| 24:00.0 | 1,403 | 2:08.2 | 166 | 870 | 25 |
| 30:00.0 | 1,419 | 2:06.8 | 171 | 890 | 25 |
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Workout Graph
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