Markus Deibert 7500m row
7,500
Meters
35:00.7
Time
2:20.0
Pace
429
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 24 |
| Stroke Count | 847 |
| Drag Factor | 157 |
January 14, 2025 16:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:00.7 | 7,500 | 2:20.0 | 127 | 735 | 429 | 24 |
| 4:53.6 | 1,000 | 2:26.8 | 111 | 674 | 55 | 24 |
| 4:48.2 | 2,000 | 2:24.1 | 117 | 699 | 56 | 23 |
| 4:45.6 | 3,000 | 2:22.8 | 120 | 705 | 56 | 24 |
| 4:40.9 | 4,000 | 2:20.4 | 126 | 730 | 57 | 24 |
| 4:40.9 | 5,000 | 2:20.4 | 126 | 730 | 57 | 24 |
| 4:37.7 | 6,000 | 2:18.8 | 131 | 738 | 57 | 25 |
| 4:34.4 | 7,000 | 2:17.2 | 136 | 760 | 58 | 24 |
| 1:59.4 | 7,500 | 1:59.4 | 206 | 994 | 33 | 27 |
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Workout Graph
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