Markus Deibert 30:00 row
7,272
Meters
30:00.0
Time
2:03.7
Pace
465
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 26 |
| Stroke Count | 782 |
| Drag Factor | 171 |
February 02, 2025 15:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,272 | 2:03.7 | 185 | 930 | 465 | 26 |
| 6:00.0 | 1,412 | 2:07.4 | 169 | 880 | 88 | 26 |
| 12:00.0 | 1,450 | 2:04.1 | 183 | 920 | 92 | 26 |
| 18:00.0 | 1,457 | 2:03.5 | 186 | 930 | 93 | 26 |
| 24:00.0 | 1,461 | 2:03.2 | 187 | 940 | 94 | 26 |
| 30:00.0 | 1,492 | 2:00.6 | 199 | 980 | 98 | 27 |
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Workout Graph
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