Michael Shen 6:08 row
770
Meters
6:08.0
Time
3:58.9
Pace
40
Calories
113
Heart Rate
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 388 |
| Stroke Rate | 19 |
| Stroke Count | 117 |
| Drag Factor | 137 |
December 21, 2025 17:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:08.0 | 770 | 3:58.9 | 26 | 388 | 19 | 113 |
| 5:00.0 | 646 | 3:52.1 | 28 | 396 | 20 | 114 |
| 6:08.0 | 125 | 4:32.0 | 17 | 359 | 16 | 113 |
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